498 Newark-Pompton Tpk.

PomptonPlains, NJ 07444

913 Route 23 South

Suite 9

Pompton Plains, NJ 07444

 

birchtreenj@gmail.com

Tel: 973-839-3060

Mon - Fri: 9am - 9pm

​​Saturday: 9am - 12pm

​Sunday: Closed

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Anxiety and Related Issues

Anxiety is your a natural response to stress. When it becomes excessive, overwhelming, or interferes with your daily life, it may be time to seek treatment. Our team is specialized in treating all anxiety related disorders: Sports Related Performance Anxiety, Generalized Anxiety Disorder (GAD), Social Anxiety, Panic Disorder, Panic Attacks, OCD, Phobias, and Post-Traumatic Stress Disorder (PTSD). Teaching coping skills to manage anxiety is one of our biggest strengths.

 

Our team uses Evidenced-Based Treatments to treat Anxiety Disorders. Working to learn ways to remain calm, being exposed to fears in a gradual safe progression, and changing maladaptive and problematic thoughts lead to lasting change in those struggling with anxiety. Our staff is trained in Cognitive Behavior Therapy (CBT), which is the most effective approach to overcoming anxiety.

BirchTree Psychology