Anxiety is your a natural response to stress. When it becomes excessive, overwhelming, or interferes with your daily life, it may be time to seek treatment. Our team is specialized in treating all anxiety related disorders: Sports Related Performance Anxiety, Generalized Anxiety Disorder (GAD), Social Anxiety, Panic Disorder, Panic Attacks, OCD, Phobias, and Post-Traumatic Stress Disorder (PTSD). Teaching coping skills to manage anxiety is one of our biggest strengths.
Our team uses Evidenced-Based Treatments to treat Anxiety Disorders. Working to learn ways to remain calm, being exposed to fears in a gradual safe progression, and changing maladaptive and problematic thoughts lead to lasting change in those struggling with anxiety. Our staff is trained in Cognitive Behavior Therapy (CBT), which is the most effective approach to overcoming anxiety.